Monday 10:00AM - 8:30PM
Tuesday 10:00AM - 8:30PM
Wednesday 10:00AM - 8:30PM
Thursday 10:00AM - 8:30PM
Saturday 8:00AM - 1:00PM

171C Milbar Blvd, Farmingdale, NY 11735

Adult Superior Program

Are You Ready To Get In the BEST Shape Of Your Life?

At Superior Athletics, in Farmindale NY., we specialize in helping elite athletes bring their performances to the highest levels.

Now, we are looking to help YOU achieve your best performance in life!
We all know someone who does CrossFit, or a local boot-camp, and raves about their experience, but often times its the same old cookie cutter program that everyone else is doing. When you look at them a few months later, they are beaten and battered and no better for it.

We aim to change the game.
Inside Training Camp, athletes will be given programming centered around their desired goal. If you want to get ripped and cut fat, your programming will be geared towards that goal. If you want to work at high intensity and improve your power and athleticism, your programming will give that to you.

This isn’t your normal group class, this is training centered around YOUR goals, not ours, and built to give you control over your results and direction.

If you are motivated to get the results you have always been looking for, and train in a facility with high level coaches capable who have helped thousands of people achieve success, here is what can do.

Elite Player Development

Shin angles are important in order to change direction quickly, this drill emphasizes the change of the angles

Our Training Camp isn’t for everyone. We are no frills, hard training, with a focus and teaching our athletes to train the right way.

You won’t be hopping up and down on boxes, throwing around weights you can’t handle, and doing exercises that look like a scene from Globo gym in the movie Dodgeball.

You will be learning Olympic lifts, squatting, pulling and pushing weights around our 9000+ sq ft facility. We will teach you to sprint and move the way your body was designed to, and build a confidence and capability you never knew you had.

Our mission as a facility is to offer the highest level coaching and programming you can find. A great coach, and a great program, coupled with someone willing to work hard, is an unbeatable combination, and that’s what we want to do with you, if this sounds like something you are interested in sign up below.

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A hero is an ordinary individual who finds the strength to persevere.


Motivation will almost always beat mere talent.


Endurance is not just the ability to bear a hard thing, but to turn it into glory.


Attitude is a little thing that makes a big difference.