Monday 10:00AM - 8:30PM
Tuesday 10:00AM - 8:30PM
Wednesday 10:00AM - 8:30PM
Thursday 10:00AM - 8:30PM
Saturday 8:00AM - 1:00PM

171C Milbar Blvd, Farmingdale, NY 11735

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"Strength and Conditioning Coach Long Island"

Effects of Dehydration on Performance
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Your Push-ups Suck.
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Getting Brainy = Getting Brawny
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My Predictions for Fitness, 2013 revisited
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Sunday Strength Coach: Episode 5
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It’s here! Sometimes. Occasionally. Yay newness!
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Sunday with a Strength Coach Ep. 4
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